Individual Therapy 

Therapy for Men

When is the last time someone checked in with you?

You’ve been feeling stuck for a long time but you’re so busy taking care of life and family that you’re own mental health has suffered.

No one asked about you or your emotions growing up so you learned that it wasn’t even an option to share.

Those few times you were able to open up were difficult and you felt as though they were used against you down the line.

accepting new clients

accepting new clients

That’s where I come in. I use a non-pathological approach to men’s mental health.

I create a space where you can learn how to talk about your internal world without fear of it being used against you.

And because I know you don’t want to sit in a pool of your own emotion, I use research-backed strategies and my direct style of communication to help you move through the therapy process.

You’re interested in therapy but never felt like it was accessible to you.

You want to be better for your partner and your family but you don’t know where to start.

And because I know you don’t want to sit in a pool of your own emotion, I use research-backed strategies and my direct style of communication to help you move through the therapy process.

Welcome - you’ve landed in the right place.

Hybrid Model to Fit Your Life

Want to see someone in person?

Come on in to my office in downtown Bellingham with views of Baker and the Twin Sisters.

Want to see someone virtually?

Walk through the therapy process in the comfort of your own home.