Couples therapy for millenials.

A highly effective couples approach that heals relationships from the inside out.

Are you and your partner at your wits end with each other? Sick of playing out the roles you’ve found yourselves in and the conflicts that often accompany them? You both feel dismissed and frustrated because your protective parts are keeping you in gridlock, but you have no idea how to do it differently.

I help couples identify answers to that exact question and subsequently heal the parts of you that need it the most.

I use an Internal Family Systems model to facilitate lasting understanding and deeply personal work between couples. I firmly believe that our healing is deepened through relationship and that relationships are one of the primary mechanisms through which we can truly understand ourselves and our realities.

What you can expect:

• Initial 90 minute intake session with you, your partner and I

• Following our intake session, I will have individual 50-55 minute sessions with both you and your partner

• After our one-on-one sessions, you and your partner have a choice between standard 50-55 minute sessions or a longer 90-minute session option as we all come back together in the process

• PLEASE NOTE: I do not bill insurance for couples counseling and working with me as your couples counselor will necessitate a private pay agreement.

Ready to start?

Schedule a free 15 minute call where I’ll answer all your questions about the process of couples therapy.